As the warmer summer months arrive, many of us look forward to longer days and brighter weather. However, periods of hot weather can sometimes make our homes feel uncomfortable, particularly for older people. The good news is that a few simple steps can help keep your home cooler and more comfortable during warmer days. Keep […]
Artificial Intelligence, often shortened to “AI”, is something you may have heard about more and more in recent years. It can sound complicated, even a little intimidating, but in reality, many people are already using it in everyday life without realising. This guide explains what AI is, how it can be useful, and how you […]
Plymouth has always been a city shaped by community. From its historic waterfront to the neighbourhoods that grew around its dockyards and industries, the city has long been home to people supporting one another through changing times. One tradition that reflects this spirit of community care is the almshouse. Almshouses have existed in England for […]
The early months of the year can feel surprisingly difficult. Christmas has passed, the weather is still cold, and spring can feel a long way off. If you find yourself feeling flat, unmotivated or simply “not quite yourself”, you are not alone. There is a good reason this time of year feels challenging, and it […]
Christmas is a lovely time to slow down, get creative and make something simple with your hands. You don’t need special equipment or lots of space, just a few basic materials can turn an afternoon indoors into a relaxing and enjoyable activity. Here are two easy Christmas crafts that anyone can try at home. They […]
As the days grow shorter and the evenings longer, it’s natural to feel a little more tired, reflective, or even low in mood. At Plymouth Charity Trust, we understand that mental and emotional wellbeing are just as important as physical health, especially during the colder, darker months. Our mission has always been to support older […]
You do not need expensive ingredients to eat well in autumn.
A warm bowl of soup, a simple tray bake or a gently spiced dish can support both physical wellbeing and peace of mind through darker evenings.
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At Plymouth Charity Trust, we know how much difference the smallest things can make to our wellbeing. Spending time outdoors, even just a little, can lift your spirits, clear your head, and support a good night’s sleep. Here in Plymouth, we are lucky to have a wealth of outdoor spaces, from the peaceful greenery of […]
As the warmer weather has set in and the mornings are now much lighter in Plymouth, many people find it harder to get good quality sleep. Whether it’s the early sunshine waking you up too soon or the heat making it difficult to settle at night, the change in season can affect how rested you […]
Plan Wisely Dress for Comfort Sun Protection & Hydration Home Comforts Recognise & Respond to Heat Illness Stay Connected Enjoy Sun-Healthy Activities […]
